Yoga with Eleanor

About me: 

Hi there! 

I'm Eleanor, a Yoga Teacher and Wellness Facilitator. At the moment, I base my teaching primarily on Hatha, Vinyasa, Yin, Meditation and Pranayama. I am a Yoga Alliance certified 200HR Yoga Teacher, as well as a certified Yin Yoga Teacher and Meditation Practitioner. 

I'm currently studying a MSc at Kings College London in Psychology and Neuroscience of Mind-Body Interface to deepen my scientific knowledge and understanding of different mental and physical illness to accompany my practical teaching and the positive effects that these practises have on certain issues.

I was lucky enough to take my yoga teacher training in the magical global hub of Yoga; Rishikesh in India. My journey there as well as my travels around India deepened my knowledge, understanding and deep love for this beautiful life practise which I hope to share with you too. I am eager to bring this Eastern knowledge to the West and like to merge this with my passion for the science behind Yoga and other Wellness practises too. 

My mission is simple: to help you see that Yoga is not only about being flexible...it's about taking some time to slow down and be present with yourself, to become more centred and to align your mind, body and soul. I hope to inspire you to embrace both your inner and outer strength through these practises.

I'm running lots of in person and online classes and retreats, so please get in touch if you'd like to book or know more information.

Hopefully see you on or off the mat soon! 

Eleanor x